poetry
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Shadow Integration
Many of us have been taught to escape or fight uncomfortable emotions, labeled as “negative,” something to be eradicated in our pursuit of becoming better humans. We’ve spent our lives locked in an excruciating, endless battle against ourselves, chasing what… Continue reading
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The Wily Snake: Nonverbal Communication and What Goes Unsaid
Nonverbal communication can hurt, sometimes even more than words. A cold glance, prolonged silence, a dismissive gesture, turning away, avoiding eye contact, or a lack of warmth in body language can all convey rejection, disappointment, or disapproval. These subtle signals… Continue reading
