Latest Posts
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Loss isn’t always tied to death.
Loss can take many forms. We can grieve the end of a relationship, the loss of health, home, identity, or even the future we once imagined for ourselves. Sometimes we mourn unfulfilled dreams or the love we never received. These… Continue reading
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Did you know that certain bamboo species show no visible growth for 3–5 years?
Above ground, it seems like nothing is happening. But underground, they’re building an intricate root system, strong enough to support astonishing growth later.When the roots are ready, bamboo can grow up to a metre a day. What looks like sudden… Continue reading
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“Sense of Home” was recently described as “a warm, slightly trippy blend of family drama and magical realism” 😅, which is exactly the atmosphere I hoped to create.
The compliment about “clean prose” meant a great deal to me. I wrote this novel with intentional simplicity, choosing each word with care to create a lyrical flow, one that invites emotion without overwhelming it. My goal was to let… Continue reading
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Many of us carry the subconscious belief that self love is selfish.
We know, intellectually, that it’s nonsense, right? But breaking the cycle of self abandonment is incredibly hard. It surfaces every time we try to escape uncomfortable emotions, troublesome realities, or simple exhaustion.What if we committed to practicing self love, portion… Continue reading
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The Healing Power of Books
Healing is not a linear path, and sometimes, the best medicine is a story. Books have a unique ability to act as powerful tools for healing. They create a safe, private space for us to process emotions we might not… Continue reading
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Loss isn’t always tied to death.
Loss can take many forms. We can grieve the end of a relationship, the loss of health, home, identity, or even the future we once imagined for ourselves. Sometimes we mourn unfulfilled dreams or the love we never received. These… Continue reading
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Have you ever felt like your body was screaming for a change you weren’t ready to make?
When I hit my lowest point, grappling with severe depression, grief, and early menopause, it took a debilitating illness and a series of difficult circumstances for me to finally wake up. I realized that personal boundaries aren’t just a choice;… Continue reading
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Funny story: I have a porcupine buddy in my backyard lol.
One late evening, I was lying on the grass in Child’s Pose, on my belly, having a deep conversation with Mother Earth, asking her to help me heal my Animus (the masculine part of a woman’s psyche), my inner child,… Continue reading
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Your anger is not your enemy.
It is a signal, not a threat. Feel it, honor it, and let it guide you. Each time you acknowledge it, you reclaim your power, your boundaries, and your wholeness. Let it run through your veins. Feel it to the… Continue reading
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Your 5-Minute Booktherapy: The Bedside or Coffee Break Book to Calm Your Nervous System
The Comfort Book by Matt Haig is a beautiful collection of reflections, notes, and reminders meant to soothe the weary mind and rekindle hope. It’s not a traditional self-help book but more like a nourishing place to land when life… Continue reading
